Water | 65.47g |
Energy | 151.0kcal |
Energy | 631.0kJ |
Protein | 4.64g |
Total lipid (fat) | 3.85g |
Ash | 1.63g |
Carbohydrate, by difference | 24.4g |
Fiber, total dietary | 3.4g |
Sugars, total | 0.86g |
Sucrose | 0.0g |
Glucose (dextrose) | 0.4g |
Fructose | 0.46g |
Lactose | 0.0g |
Maltose | 0.0g |
Galactose | 0.0g |
Starch | 18.57g |
Calcium, Ca | 37.0mg |
Iron, Fe | 1.57mg |
Magnesium, Mg | 26.0mg |
Phosphorus, P | 87.0mg |
Potassium, K | 224.0mg |
Sodium, Na | 420.0mg |
Zinc, Zn | 0.74mg |
Copper, Cu | 0.161mg |
Manganese, Mn | 0.443mg |
Selenium, Se | 4.8??g |
Thiamin | 0.122mg |
Riboflavin | 0.021mg |
Niacin | 1.017mg |
Pantothenic acid | 0.263mg |
Vitamin B-6 | 0.062mg |
Vitamin E (alpha-tocopherol) | 0.47mg |
Tocopherol, beta | 0.03mg |
Tocopherol, gamma | 2.26mg |
Tocopherol, delta | 0.56mg |
Tocotrienol, alpha | 0.0mg |
Tocotrienol, beta | 0.0mg |
Tocotrienol, gamma | 0.0mg |
Tocotrienol, delta | 0.0mg |
Vitamin K (phylloquinone) | 10.3??g |
Dihydrophylloquinone | 0.0??g |
Menaquinone-4 | 0.0??g |
Fatty acids, total saturated | 0.729g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.016g |
12:0 | 0.005g |
14:0 | 0.033g |
15:0 | 0.004g |
16:0 | 0.463g |
17:0 | 0.008g |
18:0 | 0.176g |
20:0 | 0.01g |
22:0 | 0.009g |
24:0 | 0.005g |
Fatty acids, total monounsaturated | 0.889g |
14:1 | 0.004g |
15:1 | 0.0g |
16:1 undifferentiated | 0.02g |
16:1 c | 0.018g |
16:1 t | 0.002g |
17:1 | 0.0g |
18:1 undifferentiated | 0.853g |
18:1 c | 0.822g |
18:1 t | 0.031g |
20:1 | 0.012g |
22:1 undifferentiated | 0.0g |
22:1 c | 0.0g |
22:1 t | 0.0g |
24:1 c | 0.0g |
Fatty acids, total polyunsaturated | 1.557g |
18:2 undifferentiated | 1.313g |
18:2 n-6 c,c | 1.296g |
18:2 CLAs | 0.003g |
18:2 t not further defined | 0.014g |
18:3 undifferentiated | 0.239g |
18:3 n-3 c,c,c (ALA) | 0.239g |
18:3 n-6 c,c,c | 0.0g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.001g |
20:3 undifferentiated | 0.001g |
20:3 n-3 | 0.0g |
20:3 n-6 | 0.001g |
20:4 undifferentiated | 0.002g |
20:5 n-3 (EPA) | 0.0g |
22:4 | 0.001g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Fatty acids, total trans | 0.047g |
Fatty acids, total trans-monoenoic | 0.033g |
Fatty acids, total trans-polyenoic | 0.014g |
Tryptophan | 0.058g |
Threonine | 0.191g |
Isoleucine | 0.201g |
Leucine | 0.366g |
Lysine | 0.255g |
Methionine | 0.069g |
Cystine | 0.053g |
Phenylalanine | 0.26g |
Tyrosine | 0.149g |
Valine | 0.265g |
Arginine | 0.323g |
Histidine | 0.127g |
Alanine | 0.212g |
Aspartic acid | 0.52g |
Glutamic acid | 0.764g |
Glycine | 0.18g |
Proline | 0.164g |
Serine | 0.26g |